Workout Archive

Workout progress for March, in review.  Introduction to a better data collection method for workouts and recapping.

Workout Journal: March Madness Review

Workout progress for March, in review. Introduction to a better data collection method for workouts and recapping.

Down 5 lbs, starting to work in some triceps, bonus calories burned Sat/Sun during 5 hour motorcycle riding instructions both days.

Workout Journal: 2/28

Down 5 lbs, starting to work in some triceps, bonus calories burned Sat/Sun during 5 hour motorcycle riding instructions both days.

My first official workout journal - also a more detailed recount of the workout I did during my evaluation.

Workout Journal: Alpha

My first official workout journal – also a more detailed recount of the workout I did during my evaluation.