Fittness Archive

Juan Enriquez delivers a thought-provoking talk on (what I agree to be) our current evolutionary transition.

Rapid Cognitive Evolution

Juan Enriquez delivers a thought-provoking talk on (what I agree to be) our current evolutionary transition.

I get engaged, slightly more aged, and still manage to stay engaged with my workout program.

Workout Journal: April Review

I get engaged, slightly more aged, and still manage to stay engaged with my workout program.

Workout progress for March, in review.  Introduction to a better data collection method for workouts and recapping.

Workout Journal: March Madness Review

Workout progress for March, in review. Introduction to a better data collection method for workouts and recapping.

Down 5 lbs, starting to work in some triceps, bonus calories burned Sat/Sun during 5 hour motorcycle riding instructions both days.

Workout Journal: 2/28

Down 5 lbs, starting to work in some triceps, bonus calories burned Sat/Sun during 5 hour motorcycle riding instructions both days.

My first official workout journal - also a more detailed recount of the workout I did during my evaluation.

Workout Journal: Alpha

My first official workout journal – also a more detailed recount of the workout I did during my evaluation.

I finally join a gym, get into beat production, and spend a few days feeling like C3P0.

Back In Black (and Blue)

I finally join a gym, get into beat production, and spend a few days feeling like C3P0.

Working late in preparation for vacation - brief talk about Cataclysm launch, Christmas wishes for everyone and hints of a potential podcast pilot amongst friends!

Week 9 [12.17]

Working late in preparation for vacation – brief talk about Cataclysm launch, Christmas wishes for everyone and hints of a potential podcast pilot amongst friends!

Had a great TG - now back to Atkins and game design!

Week 7 [12.03]

Had a great TG – now back to Atkins and game design!

This week I miraculously lose weight, stalk famous people, celebrate my girlfriend's bday, and discover RockMelt.

Week 6 [11.19]

This week I miraculously lose weight, stalk famous people, celebrate my girlfriend’s bday, and discover RockMelt.

I forget how to read a scale, and talk about getting to see Joe Rogan & crew, and Rockband 3.

Week 5 [11.12]

I forget how to read a scale, and talk about getting to see Joe Rogan & crew, and Rockband 3.